VIDEO: How Raw Foods Changed My Vegan Life
Hollywood, CA
September 02, 2010
Unedited footage from the Lelek film interview on how raw foods changed my already-vegan life:






2 Comments:

Blogger SaraHaase said...

Thank you so much for posting this - I get so inspired by success stories like this. It really helps when I'm having a hard time trying to transition. Also - I didn't know that about girls losing their periods! Right now I don't have one because I'm ill, but maybe when I get to the point where I think I might not be getting it because of food choices [if it happens to me], I'll make sure to get my minerals and whatnot tested to make sure I'm properly balanced.

2:19 PM  
Blogger creature said...

Mostly, no matter what your diet, I'd say listening to your body's signals is an essential element of health. You'll never go wrong if you can hear your body's needs and cater to them. There is definitely a difference between loosing a menstrual cycle because one is not eating enough vs. not having much to detox vs. pregnant. All three are reasons that women cease menstruating! But deep down, if you have a relationship with your body, you will know which is the cause in all three cases. And of course, if you have a physician or healer that you trust with your body's information, by all means, consult their expertise too during your transition journey.

2:50 PM  

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